Benefits of
Facial Reflexology
Due to the close proximity to the brain and central nervous system, facial reflexology is an effective therapy to manage stress.
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Stress is one of the root causes of many illnesses, such as: headaches/migraines, sleep issues, anxiety, depression, low mood, tiredness, irritability, IBS/stomach problems, muscle pain, tension, hormone imbalances, jaw discomfort due to clenching/grinding teeth.
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Facial reflexology can help to assist in the control of stress levels. It has an analgesic effect; reducing pain by releasing endorphins, the body's natural painkiller, into the body. When we are stressed, the effects may show in the face such as spots/acne, skin complexion, frown lines and wrinkles. Facial reflexology can help to relax and relieve muscle tension in the face, giving a more radiant glow in the face.
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Some of the benefits of facial
reflexology include:
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- Improves blood flow and circulation to the face and head area;
- Improves lymphatic drainage, assisting in the removal of toxins;
- Relieves tension in the muscle tissue;
- Relieves mental strain and improves concentration;
- Helps relieve sinus congestion;
- Has a rejuvenating effect on the skin, resulting in a radiant glow;
- A general feeling of calmness and a feeling of relaxation.
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Facial Reflexology can be particularly helpful for treating specific conditions/issues such as:
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- Headaches and migraines
- Sinus congestion
- Hay fever symptoms
- Bruxism
- Stress
- Anxiety
- Sleep issues
- Facial tension
- Low mood